Banana pepper contains an abundance of nutrients, including vitamin C, fibers, capsaicin, potassium, and more. Is banana pepper good for you? Let’s find out.
Salsa is a traditional dip from Mexico. Spicy or mild, it includes tomatoes, chilies, onions, garlic, and a blend of spices. But, is salsa good for you?
Vitamins are a micronutrient required for body functioning that we get from food and come in two different varieties – fat-soluble and water-soluble.