5 Mins ReadRhodiola Rosea Root Health BenefitsBy Marnie Willman, Medical/Scientific Communicator, BSC Rhodiola has long been used as a medicinal treatment for anxiety, stress, and depression. Rhodiola rosea root health benefits are well known check them here
4 Mins Read9 Foods That Reduce Cortisol (Including Chocolate!)By Nicola Schuler, Functional Medicine practitioner and Certified Nutritionist, MNT With a whole-foods diet low in processed items, and these cortisol-reducing foods, you are on your way to a diet that helps manage stress!
