4 Mins ReadIs it Good to Blend Vegetables?By Marnie Willman, Medical/Scientific Communicator, BSC Blending vegetables can make it easier to follow the 5-a-day rule. Making a tasty drink is faster and easier, but is it good to blend vegetables?
10 Mins Read14 Foods that Increase Blood FlowBy Nicola Schuler, Functional Medicine practitioner and Certified Nutritionist, MNT Good blood flow is vital for optimal health. There are many foods that increase blood flow, and they can be easily incorporated into your daily diet
