7 Mins ReadThe Health Benefits of Prebiotic FiberBy Alexandra Walker-Jones, Nutrition and Health Writer Not only you have to be sure to tale enough fiber, but also that you ger the right types of fiber. Here we discuss the health benefits of prebiotic fiber.
4 Mins ReadWhat is Partially Hydrolyzed Guar Gum?By Nicola Schuler, Functional Medicine practitioner and Certified Nutritionist, MNT What is partially hydrolyzed guar gum? In this article, we are going to explain its health benefits and side effects. Click and read