Statin is a cholesterol-lowering drug, but it is better not to eat certain foods when taking statins. What foods should be avoided when taking statins?
In nutrition, we look at the omega-6 to omega-3 ratio to assess whether a diet is too high or low in these essential fats.
Corn, similar to potatoes and lettuce, tends to have a bad reputation for being a “unhealthy” vegetable. But are corn products really as bad as we think?