5 Mins ReadFoods High in AminesBy Marnie Willman, Medical/Scientific Communicator, BSC Amines are a by-product of amino acid processing and they are essential for health, preventing many different diseases. Which are the foods high in amines?
4 Mins Read9 Foods That Reduce Cortisol (Including Chocolate!)By Nicola Schuler, Functional Medicine practitioner and Certified Nutritionist, MNT With a whole-foods diet low in processed items, and these cortisol-reducing foods, you are on your way to a diet that helps manage stress!
