Here we go through through how fasting has changed the physiology of clinical trial participants and experimental animals and the effects of fasting.
Turkey tail mushrooms contain several healthful compounds and provide many health benefits. Its use in medicine dates back to Ancient China.
Oregano has several health benefits as it contains powerful phytochemical content. Oregano can help to address many conditions and improve our health.
Selenium is an essential trace mineral which is vital for good health. The benefits of selenium are numerous, including immune and cognitive benefits.
In nutrition, we look at the omega-6 to omega-3 ratio to assess whether a diet is too high or low in these essential fats.
It’s important to be aware of foods high in heavy metals, as well as other sources of these health-damaging compounds, hiding in many commonplace items.