Many foods are high in prolactin. Prolactin has many different interactions in our body and, as a whole, is not well understood.
Vitamins are a micronutrient required for body functioning that we get from food and come in two different varieties – fat-soluble and water-soluble.
Here we go through through how fasting has changed the physiology of clinical trial participants and experimental animals and the effects of fasting.
Fasting has a long list of health benefits. While weight loss is a popular reason for fasting, it is likely the least important result of fasting.
Before you choose among the types of fasting, ensure you do some reading on each type of fasting’s ultimate physiological effects.
Fasting has several benefits and we’ll cover all of these here! So read on; we are about to share with you Satia’s complete guide to fasting.
So are chicken wings bad for you? A dish of chicken wings isn’t the healthiest way to eat chicken, and in this article, we’re going to find out why.
Statin is a cholesterol-lowering drug, but it is better not to eat certain foods when taking statins. What foods should be avoided when taking statins?
Turkey tail mushrooms contain several healthful compounds and provide many health benefits. Its use in medicine dates back to Ancient China.
Several foods contains high levels of hidden fat. Here we present 10 apparently innocent foods with hidden or invisible fats included.
Native to several continents, celery is used as a health food, diet and weight loss aid, and medicinal plant. But what are the benefits of eating celery?
Collagen is essential for our health and it provides structural integrity and strength for our body. But when is the best time to take collagen?
Oregano has several health benefits as it contains powerful phytochemical content. Oregano can help to address many conditions and improve our health.
When you’re on a vegan diet, it’s a challenge to ensure you get enough collagen to keep your body healthy. But, there are several vegan sources of collagen.
Several animals, cells, and clinical trials show nutmeg health benefits and potential at alleviating symptoms of a variety of conditions.
Summer is a classic time for ice cream, but you also want to keep trim and healthy for those beach-side days. Is ice cream bad for you?
Xanthan gum has many applications, and some health and safety considerations to make when deciding whether or not xanthan gum can be bad for you.
Pea proteins have several benefits. They are high in protein and can be used as an alternative to traditional protein sources.
Selenium is an essential trace mineral which is vital for good health. The benefits of selenium are numerous, including immune and cognitive benefits.
Monk fruit and stevia are both plant-based non-sugar sweeteners that can be used as a substitute for sugar without the calories.
One breakfast food that is often overlooked is steel cut oats. Steel cut oats provide various nutrients that we often lack, such as fiber and iron.