Amines are a by-product of amino acid processing and they are essential for health, preventing many different diseases. Which are the foods high in amines?
Vitamins are a micronutrient required for body functioning that we get from food and come in two different varieties – fat-soluble and water-soluble.
Before you choose among the types of fasting, ensure you do some reading on each type of fasting’s ultimate physiological effects.
Fasting has several benefits and we’ll cover all of these here! So read on; we are about to share with you Satia’s complete guide to fasting.
Fasting has a long list of health benefits. While weight loss is a popular reason for fasting, it is likely the least important result of fasting.
Here we go through through how fasting has changed the physiology of clinical trial participants and experimental animals and the effects of fasting.
Statin is a cholesterol-lowering drug, but it is better not to eat certain foods when taking statins. What foods should be avoided when taking statins?
Turkey tail mushrooms contain several healthful compounds and provide many health benefits. Its use in medicine dates back to Ancient China.
Several foods contains high levels of hidden fat. Here we present 10 apparently innocent foods with hidden or invisible fats included.